Gary Givental
3 min readAug 4, 2023

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A Day at the Beach: Following the Flow and Forging Through Life’s Challenges

Life often presents us with a series of challenges. Much like the unpredictable waves of the ocean, these challenges come in different shapes and sizes, requiring unique strategies to navigate. As I found myself playing in the ocean with my daughters recently, I realized that the way we interacted with the waves held a profound metaphor for facing life’s obstacles.

#### A Day at the Ocean

The sun was shining brightly, and the sound of the waves filled the air as my daughters and I made a game of jumping over the approaching waves. With delighted laughter, we found a rhythm in facing each wave — most of the time following the flow, embracing the thrill. No two waves were alike, and trying to spot which wave would become a big one, itself became a fascinating game. My girls loved jumping over the waves, building their confidence with each one.

Occasionally, a wave would come that was too big, ready to crest over us. In those moments, we’d have to dive through it, feeling the full force of the ocean as we pushed ourselves to the other side.

#### Navigating Life’s Challenges

This oceanic dance holds a striking resemblance to the challenges we face in life. Most obstacles can be faced by following the flow. This approach involves adapting, being flexible, and seeking creative solutions. Much like jumping over a wave, these challenges are met with an open mind and a willingness to move with the circumstances.

However, some hardships are unavoidable, and there is no way to merely go along. In those moments, we must forge through. These are the profound difficulties that require courage, resilience, and an acceptance of the struggle. They are the moments that shape our character and remind us of our strength.

#### The Importance of Balance

What the ocean teaches us is that there is no one-size-fits-all approach to life’s challenges. Sometimes, it’s about being agile and following the flow. At other times, it’s about facing the obstacle head-on and forging through with determination.

The wisdom lies in knowing when to follow the flow and when to forge through. It’s about recognizing the nature of the challenge and choosing the right strategy to face it. We cannot always predict when the next big challenge will come, just as we sometimes get surprised by the big wave. Having the courage to go through is what builds strength and resilience for whatever life may put in front of us.

#### Conclusion

As we packed up our things and left the beach that day, I found myself reflecting on the lessons the ocean had imparted. The waves, with their endless variety and unpredictable nature, had offered a beautiful metaphor for life’s journey.

In the dance with the waves, my daughters and I learned the art of flexibility, courage, and the balance between following the flow and forging through challenges. It’s a lesson that will stay with me as I continue to navigate the ebbs and flows of life.

In the end, facing challenges is much like playing with the ocean waves. Whether we choose to follow the flow or forge through, the key is to approach each obstacle with awareness, adaptability, and a willingness to embrace the experience. The ocean’s wisdom is vast and profound, and it’s there for all who choose to listen and learn.

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Gary Givental

Software Engineer, AI geek, and longtime yogi and martial artist.